How to Fly When Pregnant
Air Travel When Pregnant
Let’s be honest, now that you’re pregnant, travelling can feel a little daunting. But with a little preparation and patience, flying during your pregnancy can be a breeze. Our five tips for pregnant women planning on air travel is just the ticket.
Tips provided by www.cheapflights.ca.
When Can Pregnant Women Fly
According to the Society of Obstetricians and Gynaecologists of Canada, air travel is safest for pregnant women before the 20th week. It’s also better not to travel before the 12 week mark because of morning sickness and a slight increased risk of miscarriage. That being said, many pregnant ladies have no trouble flying in their first trimester.
Image: eliazar
Check Airline Rules for Pregnant Women
If you’re booking flights with an agent, let them know you’re pregnant and check if you’re permitted to fly. If booking flights online, check the airline’s website for their rules for pregnant flyers. Also, avoid smaller planes that fly below 7,000 feet and opt for larger planes with pressurized cabins instead.
Image: caribb
Travel Insurance for Pregnant Women
Pregnant women are sometimes seen as relatively high-risk, and many insurers won’t provide air-travel coverage if you have less than eight weeks to go before your due date. You could still claim losses unrelated to your pregnancy, but you might not be covered if you have to cancel your trip due to your pregnancy. Double-check your travel insurance before taking off.
Image: Brian Utesch (shutterBRI)
Stay Hydrated
Dehydration on airplanes can be worse when you’re pregnant, so drink plenty of caffeine-free drinks before, during and after the flight. Not only will it keep you hydrated but will make your skin glow even more than usual.
Image: EssjayNZ's photostream
What to Wear on a Flight When Pregnant
It goes without saying that loose, comfy clothes are the way to go when flying — pregnant or not — but mamas-to-be should take it a step further and wear compression hose to prevent feet from swelling and shoes with adjustable straps. Also, get up and walk around the cabin every two hours or so to help circulation.
Jobst UltraSheer Hosiery Maternity Pantyhose, $80. Available at www.selectsocks.com.
Thought that was sweet? You’ll enjoy:
Is It OK to Rub a Pregnant Belly?
Family-Friendly Spring Break Travel
Connect with sweetspot.ca:
