Losing weight isn’t easy, but it can be done if you are consistent with following a healthy lifestyle that includes regular exercise and smart food choices.
As the adage goes, “abs are made in the kitchen” – which is why proper nutrition (and lifestyle) habits are key for successful long-term weight loss.
Through his work and by sharing his own personal success through Weight Watchers, Tomaszeski aims to help others maintain a healthy lifestyle while still enjoying the foods they love (like the brownie recipe below!)
Here are his top 10 tips for healthier eating:
1. Be strategic with your grocery shopping schedule. A helpful hint is that Tuesday is often the best day of the week to buy fresh protein.
2. Use a resealable freezer bag to prep smoothie ingredients in advance. This cuts down time in theRead More »from Healthy eating tips from celebrity chef Corbin Tomaszeski