Halloween candy is tiny. Surely it can’t do that much damage to your diet, right?
Well, dust off those running shoes. We’re taking a look at some of our favourite trick-or-treat indulgences and what it takes to burn them off.
Candy Corn (140 calories)
Just one small bag (about 26 pieces) of Brach’s Candy Corn will cost you an extra 19 minutes on the tennis court, or 48 minutes of marching in your local Halloween parade.
Tootsie Roll (25 calories)
You’ll burn off more than just one Tootsie Roll while trick-or-treating with your kids. Walk for a quarter-mile — about 500 steps — and your waistline will never know you indulged.
Hershey’s Milk Chocolate Bar (67 calories)
Two fun-size packs of Milk Chocolate M&Ms (180 calories)
One hour of apple picking should do the trick. Because you can’t stop at one. Burn off Friday night’s candy binge at an apple orchard on Saturday morning.
Reese’s Peanut Butter Cup (110Read More »from Burning off the binge: How to work off your Halloween candy