Combat that Bra Strap Fat, Spare Tire, Droopy Behind!

Combat that Bra Strap Fat, Spare Tire, Droopy Behind!

Laurel House, Quickie Chick Editor

Looking good in your dress for the big day, and even more importantly - for forever (thanks to the pics) - is a dominant fear factor in brides-to-be.

You're about to walk down the flower, friend, family, and photographer-lined aisle, cementing your love to your soon-to-be, legally. But oddly, that's not what you've been stressing about for the last 3 months.

Yes, hundreds of photos of you exist in which you don't have the exact body you want. But you're not going to show friends and grandchildren pictures of your 21 st birthday forever. You're going to show them your wedding photos.

Though you have committed lots of hours to it, stressing is actually not going to help you look better in your dress… EXERCISE WILL.

We all want to look good in our wedding dresses, little dresses and short shorts, we all want to be toned and look healthy. Instead of putting yourself through a full-body overhaul, hone in on the wedding dress and bikini (don't forget the honeymoon) highlighted areas…

Here are some immediate and direct ways to combat those Bat Wings, Bra Strap Fat spots, Spare Tires, and Droopy Behinds…known as pesky problem spots.


We all want to look good in our little dresses and short shorts, we all want to be toned and look healthy. Instead of putting yourself through a full-body overhaul, hone in on these wedding dress and bikini (don't forget the honeymoon) highlighted areas...

For Bat Wings that flap on your triceps every time to lift your arm to wave... Tricep Dips.

For Bra Strap Fat that gets pushed up and down along your back and beneath your arm pits from the pressure of your too-tight cleavage enhancing bra... Side Plank.

For that Spare Tire around your waist that puffs up under your dress and over your bikini bottoms... Boxer Twists.

For that Droopy Butt that, regardless of shape (bubble or pancake) is looking a less cherry picked and perky and significantly more deflated as it drops down over the backs of your thighs... Wall Squats.

For more tips and articles like these, visit HealingLifestyles.com