Big Wave Rider Jeff Clark Stand Up Paddle Boards for Super Abs Workout
When you want to take your sexy abs workout up a notch - take it outside…with Stand-up Paddle Boarding, a fun water sport designed to condition you to the core.
Now if you have never tried Stand-up Paddle Boarding (SUP), don't let your fear of "falling in" stand in your way of getting on-board with this super effective and easy to learn activity that will give you those sexy abs in a fun workout that incorporates practically every muscle in your body.
Healthy Living Bonus: Women can burn approximately 500 - 800 calories an hour, and men can burn up to 800 - 1,000 calories an hour Stand-Up Paddle Boarding.
Watch Now: Click here to view a California Living™ TV interview and SUP session with Jeff Clark, Maverick's Competition Founder and big wave surfer, which originally aired primetime on California Living™ Bay Area Wide. Clark talks about his hand crafted paddleboards and why he chooses to SUP as a way to stay in top condition during his off-season.
Ready to get started? In addition to checking out Jeff Clark's Maverick's Surf Shop in Half Moon Bay for boards similar to the ones featured on California Living™ - you can check with your local sports equipment outfitters for lesson offerings and rental options.
So go ahead...take your sexy abs workout - outside...to burn mega calories, condition your core, and have fun exercising with the total body workout Stand-up Paddle Boarding delivers. Enjoy ~ Aprilanne
Aprilanne Hurley SFN is a Certified Specialist in Sports Nutrition, author of The Party Girl Diet, & Health Expert for California Living, the Bay Area's original lifestyle show featuring California's trends in food, travel, & healthy living.
Hurley's Party Girl Diet is a healthy, sustainable lifestyle plan combining today's groundbreaking research with Hurley's penchant for good living to deliver a revolutionary new diet & lifestyle that lets you "keep the party going…while you lose the weight."
