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Foods That Help You Look Younger
Mon, 21 May, 2012 12:00 AM EDT
Reluctantly Healthy 3:16 | 1,227 views
Julieanna Hever, author of the "The Complete Idiot's Guide to Plant-Based Nutrition" (http://www.plantbaseddietitian.com), teaches host Judy Greer what to eat to slow down the aging process and give you a healthy glow. Bring on the bright-colored veggies!
Burning Calories with a Hula Hoop
Mon, 14 May, 2012 12:00 AM EDT
Reluctantly Healthy 4:14 | 25,829 views
Hooping instructor Jackie Hesley (www.hooptrainer.com) show Judy Greer how a popular kid's toy can be used to exercise.
The Truths about Celebrity Fad Diets
Mon, 7 May, 2012 12:00 AM EDT
Reluctantly Healthy 3:47 | 5,570 views
Host Judy Greer and health coach Carey Peters discuss some of the oddest celebrity fad diets: what works and what doesn't?
The Self-Massage Everyone Should Be Doing
Mon, 30 Apr, 2012 12:00 AM EDT
Reluctantly Healthy 3:49 | 17,509 views
Celebrity trainer Tanja Djelevic (http://tanjadjelevic.com/) teaches host Judy Greer the art of myofascial release, a.k.a. the foam roller.
Spice Up Your Smoothie
Mon, 23 Apr, 2012 12:00 AM EDT
Reluctantly Healthy 3:38 | 16,578 views
Julieanna Hever, author of the �The Complete Idiot�s Guide to Plant-Based Nutrition� (http://www.plantbaseddietitian.com), shows host Judy Greer how to make a healthy, and spicy, green smoothie.
Best Foods to Buy Organic
Mon, 16 Apr, 2012 12:00 AM EDT
Reluctantly Healthy 3:23 | 111,089 views
Host Judy Greer enlists health coach Carey Peters (http://loseweightlikeacelebrity.com/) to share some secrets about shopping for organic groceries.
The Workout in a Box
Mon, 9 Apr, 2012 12:00 AM EDT
Reluctantly Healthy 3:25 | 29,189 views
Celebrity trainer Tanja Djelevic (http://tanjadjelevic.com/) shows host Judy Greer an agility workout that requires nothing more than a large square space.
How to Eat to Flatten Your Belly
Mon, 2 Apr, 2012 12:00 AM EDT
Reluctantly Healthy 3:27 | 29,122 views
Health coach Carey Peters (http://loseweightlikeacelebrity.com/) shares her secrets to maintaining a flat belly with host Judy Greer.
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