Photo Credit: Pando Hall
Photo Credit: Pando Hall
So when should you realistically start? "At 20," says Fields. "Prevention is so much easier than reversal. But even if you cooked yourself in the sun from age 5 to 35" — or subsisted on ciggies and Dunkin Donuts in college — "your skin can still bounce back, at least some of the way." Which means (broken record alert!) daily sunscreen, along with an age-appropriate cocktail of antioxidants and vitamins, is nonnegotiable. Here, the best strategies for tackling early aging so your skin can go the distance.
PROBLEM: TIRED EYES
"The first signs of aging often show up around the eyes,"
says plastic surgeon Dr. Gregory Bays Brown. "By the time you
reach 30, the lower lid no longer blends seamlessly into the cheek,
and there is a slight line of demarcation due to volume loss."
In layman's terms? Your once-plump cheeks are starting to
deflate, so you get lovely rings under your eyes — even after a
full night's sleep. What's more, the skin around the
eyes is so thin that it's prone to early lines caused by sun
and squinting, which together cause elastin to break down.
- Baby-step solution: Big UV-protective sunglasses (to prevent squinting and filter sunlight) and a moisturizing nighttime eye cream with antioxidants and retinol will do a lot to prevent and treat early crow's-feet.
- Serious fix: If the rings under your eyes are pronounced to the point where you look tired all the time (thank genetics for that), a derm or plastic surgeon can inject a hyaluronic acid filler along the circles to create a smooth surface between your cheeks and eyes. "I love hyaluronic acid fillers like Restylane and Juvaderm because they contain small particles ideally sized for smoothing out superficial issues," says dermatologist Dr. Hilary L. Reich.
PROBLEM: NOT-SO-CUTE BROWN SPOTS
When your childhood freckles morph from a sweet sprinkling across
the nose to uneven tan splotches, you've got sun-induced
hyperpigmentation. "Commonly, one of the first signs of aging
is
sunspots on the face, back of hands, and chest," explains
Reich, "especially if you play golf or tennis, or often wear
V-necks or tank tops."
- Baby-step solution: Anyone who has come home from the beach sporting a splash of new freckles knows that sunscreen is most crucial to people prone to sunspots. "The sun exacerbates the pigmentation immediately," explains Brown. Layer on protection any chance you get — vitamin C serum under daily sunscreen and topped with mineral powder is a sweet trio. At night, help the fade with alpha hydroxy, beta hydroxy, or kojic acid.
- Serious fix: Ask your derm about mild acid peels to increase cell turnover and get rid of blotchy surface skin, or Intense Pulsed Light treatments, which target spots but are gentler than zappy lasers.
PROBLEM: PERMA-LINES
"When a teenager raises her
eyebrows, horizontal lines appear across her forehead, but then
disappear immediately when she relaxes the muscles," explains
Reich. "As she heads into her early 30s, it takes increasingly
more time for the lines to disappear." The same thing happens
in between the eyebrows (stop furrowing!) and in the lines that go
from the outside of the nose down to the corners of the mouth (from
years of smiling and talking — but don't stop doing those).
Expression lines result from a combo of UV damage and the
skin's elastin wearing out from repetitive use.
- Baby-step solution: At home, use vitamin A derivatives like over-the-counter retinol or prescription retinoids like Retin-A Micro to "prevent and minimize fine lines by increasing collagen," says Reich. Gross' grassroots solution is this: "Retraining ourselves to not make some very basic facial expressions — like scowling — can make all the difference. Whenever you feel tense, consciously take a moment to breathe deeply, which will force you to relax your facial muscles."
- Serious fix: The only way to stop expression lines from forming is to refrain from making the expression, which requires Botox. But derms are divided over using preventive Botox. "Is Botox too much for a 25-year-old? It depends," explains Fields. "If you have an anatomically aggressive wrinkle, Botox at 20 makes sense. But if your skin goes back to smooth after making an expression — get out of here."
PROBLEM: PORES OF PLENTY
Before you get true wrinkles, you might notice your skin starting
to look blah because your pores are getting bigger. "Pores sag
because of UV damage — the collagen walls start to crumble,"
says Fields. Makeup, pollution, and your skin's natural oil can
stretch out your pores over the years beyond the point where they
can shrink back — and, according to Gross, folks with
oily skin are even more prone to stretched pores because their
skin produces more ... gunk.
- Baby-step solution: Clean out and tighten your pores so they can't hold as much. Peptide creams and serums strengthen and firm the skin, salicylic acid products dissolve the oil in your pores, and face scrubs with round beads smooth away surface dullness — just steer clear of scrubs that contain ground seeds or pits because jagged edges can microscopically tear skin, making the problem worse in the long run.
- Serious fix: Enzyme facials are great for jump-starting a pore-minimizing regimen. Hit up Bergdorf Goodman or Nordstrom for the Elemis Modern Skin Facial — designed for 20-something skin, it uses papaya enzymes to gently coax crud out of the pores. For a more drastic approach, Isolaz is a no-downtime laser procedure that literally vacuums out your pores and kills bacteria, which also makes it great for getting rid of pore-stretching acne — a condition that many women don't outgrow until their 40s.
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Reprinted with Permission of Hearst Communications, Inc.

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