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    Potatoes 101: Perfect Gnocchi

    Fabio explains potatoes 101 and prepares a super simple pasta dish starring the creamy and starchy stuff.

    Tips:

    • Pick a potato based on its shape. Oval are best for baking and smashing, round for roasting and boiling, and longer ones for frying.
    • Always cook potatoes starting from cold water. This will heat them through and prevent them from crumbling.
    • Gnocchi dumplings are served as often as pasta in Italy and for good reason. It's super easy to make restaurant-quality gnocchi at home.
    • The trick to perfect gnocchi is to start with a cold potato. Mix dry ingredients first, then add the potato slowly. Fabio's perfect ratio of ingredients is 3 pounds of potatoes to 2 cups of flour to 1 cup of Parmesan cheese and a pinch of ground nutmeg.

    Gnocchi

    Recipe by Fabio Viviani

    Yields: 4 servings

    Ingredients:

    3 lbs. russet potatoes, baked

    2 cups all-purpose flour

    1 cup Parmesan cheese

    1 ½ tsp. nutmeg

    salt and pepper to taste

    Method:

    Bake the potatoes the night before and let them sit in the refrigerator for a few hours, overnight if possible.

    Peel and chop the baked potatoes.

    Push the potatoes through a ricer or a food mill.

    In a stand mixer with a paddle attachment, mix the flour, cheese, nutmeg, salt and pepper.

    Add the potatoes to the mixer and work for 5 minutes.

    Remove the dough and shape into a fist sized ball. Press out any air bubbles. Roll into a tube and cut the gnocchi in about 1 inch pieces with a sharp knife.

    Place the gnocchi in boiling water to cook. All the gnocchi is ready when the first pasta rises to the top of the boiling liquid.

    Serve as desired.

    MANGIA!

     

    19 comments

    • Sarah  •  White Oak, United States  •  23 days ago
      Dang it, I messed mine up. I read on another of Fabio's sites that it called for 2 lbs of potatoes... and I'm supposed to be serving them to my roommate (1/3 Italian) and her girlfriend tonight xP glad I saved some potatoes from last night!
      PS: If anyone's curious, you can forget the mixer and just use your hands- think back to the Play-Doh days. It's a little tricky and takes a bit of elbow grease, but in the end, it's a lot more fun :)
    • Mr.Jiggles  •  Toronto, Ontario  •  2 months ago
      Yuk a big lump of globule in your stomach waiting to be digested for days not my idea of a good meal. Gnocchi is tasteless and sage or nutmeg are not the cure . Gnocchi is an over eater's pasta it has no flavour and most who make it at home have worked it so much it is just gummy gluten by the time it hits the boiling water. Italian food is the most basic of all cuisine's and yet people go crazy over it, I don't get it . It's rustic underspiced overly olive oiled food . Spanish and Greek would be the best of the region but if you want to learn how to cook take French cooking it is the base of all expansive culinary technique ancient or new age/fusion.
      Every nation eats the same crap or whatever is indigenous the only things that change from cuisine to cuisine are the method of cooking and the spices available. However in the meditteranean Italy would not be my first pick for either produce or meat including cheese's which are abundant throughout all of Europe and much tastier in France and Switzerland.
      Any potatoe will work as long as it is cold as the starch content will already have dispersed from being refridgerated but be warned yellow flesh potatoes like Yukon gold are great for Potatoe style dumplings of any nationality because they hold better from the extra gluten, so for recipes where you are looking to work into doughs you want a dry or baking style potatoe as the fluffier the potatoe the lighter the Gnocchi... either way it's still a nightmare for your GI tract and digestive system...bloat much?
      • Aquarian 2 months ago
        Well, North Americans go gaga over the Chinese food too and what's good about it?
        It has a lot of MSG, a lot of oil and most of the stuff is fried, and the nuddles....you figure out how good those are? So...what's your point? Is there a cuisine that's really not that "dangerous" for you? Maybe if you are a vegetarian, then you don't have to worry about that much damage to your stomach. In my country of origin we boil everything until pretty much they desintegrate...LOL, and I still enjoy my traditional dishes. So....shhhhh....if you don't like the gnocchi, you simply don't cook them. That simple.
      • Aquarian 2 months ago
        Oh and btw, pizza is Italian too...and I love it if it's well made....and that's a bit hard to find. Only one place up to now impressed me where I live and that unfortunately is too expensive. It's called "Ah beetz" and it's a pizza that tastes the same way even the second day around. That's how I know a thing is good, if the second day still tastes the same and you don't go "Oh, no, not that pizza again!"
      • Ivan G 2 months ago
        Gnocchi tasteless? Ok. I would love to read your (pretentious) views on the French delicacy Fois Gras, aka crap.
    • Marie  •  Brantford, Ontario  •  2 months ago
      I love gnocchi as does my family! I learned how to make it from my mother-in-law, who is straight from Italy. Her recipe is different but your's sounds interesting, I think I will have to try it!
    • A Yahoo! user  •  Toronto, Ontario  •  2 months ago
      IM SOOOOO HUNGRY!!!!
    • Jenn  •  Toronto, Ontario  •  2 months ago
      awesome
    • Ross  •  Toronto, Ontario  •  2 months ago
      allow me to assist you non-italians...
      Gnocchi (pronounced "neo key") is supposed to be made out of potatoes, not flour. adding potatoes to a gnocchi dish (at least an authentic one) is like adding ground beef to a steak...
      • Anonymous 2 months ago
        Actually, you're mistaken. Perhaps in the part of Italy where your family originates this is true, but there are many regional variations (using ricotta cheese, for instance).
      • cobbler's kid 2 months ago
        it's NOKKIA without the A...
      • Aquarian 2 months ago
        Maybe it's like the lime rice in India, everyone has a different recipies to make it. I've never found 2 exact recipies.
    • Aquarian  •  Abbotsford, British Columbia  •  2 months ago
      Fabio! Molto bello! I like to cook all sorts of things from all over the world. Since I have never had gnocchi before and you explained so clearly how to make it, I will sure try it for my husband who's half Italian and half Scotish. I know.....what a combo! LOL Gratie Fabio chi vediamo. ( My Italian sucks but I'm much better in Spanish). Gracias Fabio. Tu receta parece muy sabrosa. La preparare para mi esposo. Nos vemos. :)
    • cobbler's kid  •  Surrey, British Columbia  •  2 months ago
      Oval potatoes are best for 'smashing' ???? SMASHING???? really, Fabio.
      (Any shape spud is good for mashing, as there is no shape left anyway.)
      • MM's 2 months ago
        you did not watch the video did you?? he clearly says "mashing" in the vid so it is obviously a typo
    • lulu  •  2 months ago
      I don't have a paddle for my mixer. Suggestion please.
      • Aquarian 2 months ago
        Your own two hands and it's going to be a bit tough in the beginning, but you can do it, yes you can! :)
      • henry 2 months ago
        For this as any other potato dough , you can't use mixer. You must do it with hands. All potato dough's are mainly maid from potatos, flower, aggs and little solt. The cheese makes it a little cementy.
      • lulu 2 months ago
        Thanks to all who took the time to make a suggestion.
    • kofoo11  •  2 months ago
      I LOVE THIS GUY. EVERYTHING HE COOKS HE RELATES TO LOVE
    • MM's  •  Nanaimo, British Columbia  •  2 months ago
      Fabio+vespa+accent= Italian stallion!!!
    • fulg  •  2 months ago
      I can tell you 1 really important and best ingredient... GET YOUR NONNA TO MAKE THEM!!
    • Serena  •  Caledon, Ontario  •  2 months ago
      I tried this but my gnocchi started crumbling when I put it in the frying pan :(
      I dunno what I did wrong!
    • Marie  •  Brantford, Ontario  •  2 months ago
      One thing I do want to say though is I find it hard to believe you are using a mixer to combine the gnocchi ingredients! I've been making gnocchi for 22 years now and NEVER have I used a mixer.........it should all be done by hand, the authentic way!
    • Mike  •  2 months ago
      This guy never did well on Top Chef.....what's so special about his recipes now?
    • I Shiit U Not  •  Burlington, Ontario  •  2 months ago
      It might not be authentic but the ladies seem to love the guy.
    • Yehshua  •  Toronto, Ontario  •  2 months ago
      I am on it....yummy
    • Emee  •  Laval, Quebec  •  2 months ago
      Very nice .Thank you for the recipe !
    • juliagho  •  Vancouver, British Columbia  •  2 months ago
      this guy is amazing
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