Photo by: Getty images
Actress Sela Ward told
USA Today nearly 10 years ago that she could no longer rely on her youthful metabolism to stay thin. But at 55, she looks better than ever at the Summer Soiree held at The London Hotel on August 10, 2011 in West Hollywood. What's her secret? Three cardio workouts per week on her StairMaster (and never skipping!). Want to live to 100? Check out these expert secrets to living a longer, healthier, and ...
more Photo by: Getty images
Actress Sela Ward told
USA Today nearly 10 years ago that she could no longer rely on her youthful metabolism to stay thin. But at 55, she looks better than ever at the Summer Soiree held at The London Hotel on August 10, 2011 in West Hollywood. What's her secret? Three cardio workouts per week on her StairMaster (and never skipping!). Want to live to 100? Check out these expert secrets to living a longer, healthier, and happier life today !
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