How Twitter can track your happiness
Chatelaine - Fri, 26 Apr, 2013 9:00 AM EDTA new study looks at the relationship between distance away from home and the language we use to describe it. More »How Twitter can track your happiness
More Healthy Living News
VIEW:Six natural ways to increase your serotonin levels
Chatelaine - Fri, 26 Apr, 2013 9:00 AM EDTDr. Natasha Turner shows us how we can prep our serotonin levels to banish the blues and welcome spring More »Six natural ways to increase your serotonin levels
Five smile saboteurs that are ruining your teeth
Chatelaine - Thu, 25 Apr, 2013 9:00 AM EDTAvoid a major toothache! Dentists dish on the surprising foods and drinks that are hurting your smile. More »Five smile saboteurs that are ruining your teeth
How to get fit at your desk
Chatelaine - Thu, 25 Apr, 2013 9:00 AM EDTWhile we don't recommend doing yoga on your desk, these simple desk-moves will help you strengthen and tone when you can't get to the gym. More »How to get fit at your desk
How Ophira Eisenberg slept her way to a happy relationship
Chatelaine - Tue, 23 Apr, 2013 9:00 AM EDTThe author of Screw Everyone: Sleeping My Way to Monogamy talks about bedding her share of men - and still finding love. More »How Ophira Eisenberg slept her way to a happy relationship
Should Canada sever ties with the British monarchy?
Chatelaine - Tue, 23 Apr, 2013 9:00 AM EDTDoes it make sense that Canadian citizens swear an oath of loyalty to the Queen of England? We look at the proposed solution. More »Should Canada sever ties with the British monarchy?
If you do anything this Earth Day you should watch Revolution
Chatelaine - Mon, 22 Apr, 2013 9:00 AM EDTWhy critics are saying this could be the most important film ever made. More »If you do anything this Earth Day you should watch Revolution
12 eco-friendly products we love for Earth Day
Chatelaine - Mon, 22 Apr, 2013 9:00 AM EDTBeing a conscious consumer doesn't mean sacrificing luxury. These products protect our environment and health without compromising quality. More »12 eco-friendly products we love for Earth Day
Top 10 cellulite-busting foods
RealBuzz - Mon, 22 Apr, 2013 4:00 AM EDTSuffering from bumpy “orange peel” skin on your legs, butt or tummy? You're not alone – cellulite affects over 90 per cent of post-adolescent women. While there is no quick – or definite – cure for cellulite, by addressing its fundamental causes through your diet you can greatly reduce its appearance and pave the way for smoother skin. Here are our top 10 foods for giving cellulite the heave-ho. More »Top 10 cellulite-busting foods
7 reasons to run a marathon
RealBuzz - Sun, 21 Apr, 2013 4:00 AM EDTWhether running a marathon has been on your mind for a while or you have recently been inspired to sign up, you may be wondering whether you really want to take the plunge. To help you get inspired and motivated to sign up for an event, here are seven reasons to run a marathon. More »7 reasons to run a marathon
Five Ayurvedic remedies to instantly improve your digestion
Chatelaine - Fri, 19 Apr, 2013 9:00 AM EDTFrom aloe vera to licorice root, Dr. Natasha Turner shows you the easiest and most natural digestive remedies out there. More »Five Ayurvedic remedies to instantly improve your digestion
Stories of runners lacing up in solidarity after Boston's tragedy
Chatelaine - Fri, 19 Apr, 2013 9:00 AM EDTIn the face of Monday's tragic events, runners the world over are hitting the streets to show their support - one kilometre at a time. More »Stories of runners lacing up in solidarity after Boston's tragedy
Top 10 tips to beat fatigue
RealBuzz - Fri, 19 Apr, 2013 4:20 AM EDTSo, how can you beat fatigue, regain your verve and put the spring back in your step? Check out our top 10 tips to help you beat fatigue and ensure you get the most out of yourself and your day! More »Top 10 tips to beat fatigue
Eight nutrition and fitness tips to help you look and feel your best
Chatelaine - Thu, 18 Apr, 2013 9:00 AM EDTFrom pouring a new superfood to working off an appetite, our research team rounds up the most exciting health news of the month. More »Eight nutrition and fitness tips to help you look and feel your best
10 ways to perk up your day
RealBuzz - Thu, 18 Apr, 2013 4:10 AM EDTDo you ever have those days where it feels like the whole world is conspiring against you? We certainly do. Maybe you’ve having a brilliant day but you’d like to add a little extra ‘oomph’? Whether it’s a bad day or a good one, here are 10 easy ways to perk it up a little. More »10 ways to perk up your day
How ditching your bra could actually make breasts perkier
Chatelaine - Wed, 17 Apr, 2013 9:00 AM EDTFind out why one French researcher is claiming bras actually make breasts saggier. More »How ditching your bra could actually make breasts perkier
5 quick steps to your little black dress
RealBuzz - Wed, 17 Apr, 2013 4:00 AM EDTIf you’ve been longing to slip into a little black dress and feel confident and sexy when you do so, check out our seven quick steps that will help you tone, sculpt and banish unwanted bulges. Our top tips will reveal quick exercises you can do regularly so that you can transform your body without having to spend hours working out. More »5 quick steps to your little black dress
Eating for your age: 10 nutrition tips customized just for you!
Chatelaine - Tue, 16 Apr, 2013 12:00 PM EDTYour dietary needs change with every decade, so we've created a custom nutrition plan just for you! More »Eating for your age: 10 nutrition tips customized just for you!
7 ways to make fitness fun
RealBuzz - Tue, 16 Apr, 2013 4:00 AM EDTAccording to research by the American Cancer Society, 40 per cent of women would exercise more if it felt less like a chore. Take the hard work out of exercise with these 5 ways to make fitness fun. More »7 ways to make fitness fun
How our fitness expert got his family to love exercise
Chatelaine - Mon, 15 Apr, 2013 8:57 AM EDTTrying to make your family more active? Use this logic to help motivate everyone. More »How our fitness expert got his family to love exercise
5 essential running gadgets
RealBuzz - Mon, 15 Apr, 2013 4:00 AM EDTYou can run free of gadgets and gizmos and still run well, but sometimes making use of the best running tools on the market can help to give your running motivation a boost. Plus you might even find your running performance improves as a result of the running tech you’ve invested in. Here we show you five of the best running gadgets available that might help enhance your running sessions. More »5 essential running gadgets
Balance your dopamine to lose weight and beat addiction
Chatelaine - Fri, 12 Apr, 2013 9:00 AM EDTAddicted to food, work, sex, stress? Calm your nerves and beat cravings by naturally regulating your dopamine levels. More »Balance your dopamine to lose weight and beat addiction
A multi-purpose water bottle loaded with fabulous features
Chatelaine - Fri, 12 Apr, 2013 9:00 AM EDTBeautifully designed, use it as a water bottle or pull it apart and fill it with your favourite protein shake and use it as a cup. More »A multi-purpose water bottle loaded with fabulous features
5 signs you’re marathon-ready
RealBuzz - Fri, 12 Apr, 2013 4:00 AM EDTRunning a marathon is one of the biggest challenges you can take on and therefore it can be a daunting time when race-day is looming. Here we show you five signs that might prove to you that you are in fact marathon-ready and that you are ready for the 26.2 mile test. More »5 signs you’re marathon-ready
The Mayo Clinic busts four common medical myths
Chatelaine - Thu, 11 Apr, 2013 8:40 AM EDTMayo Clinic expert Dr. Donald Hensrud reveals what science has taught him about diet and nutrition and - big sigh of relief - why coffee is good for you! More »The Mayo Clinic busts four common medical myths
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