Blog Posts by RealBeauty.com

Food can do a lot more than simply satiate and satisfy. We've gathered grub that is great for your hair, skin, eyes, heart, and more.

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Reprinted with permission of Hearst Communications, Inc.

With summer rapidly approaching, we're all looking for ways to slim down and get beach ready. Well, this May marks Mediterranean Diet month-a celebration of healthy eating! The diet, created by Age Management Specialist Dr. John Pierce based on the eating habits found in the the Mediterranean region, places an emphasis on fruits, vegetables, whole grains, and legumes found in that part of the world. It limits red meat and dairy consumption, as well cuts back on salt and sugar. Need more convincing? Here are some of its health and weight loss benefits.

It Keeps You Heart Healthy This diet is filled with healthy fats, such as olive oil and omega-3 laden fish, which will help monitor blood pressure and lower the risk of heart disease.

It Helps Prevent Cancer Cruciferous vegetables (like broccoli and spinach) and legumes (like chickpeas and lentils), are known as cancer-fighting foods because they are packed with antioxidants.

It Boosts Testoserone You can help get

So many of our favorite A-listers are preggers (love must be in the air!), and it hasn't stopped them from remaining totally stylish and chic. Check out these best dressed baby bumps.

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Chic Spring Cluthes

Reprinted with permission of Hearst Communications, Inc.

This May 12th, treat the moms in your life to something from this carefully curated list of goodies-you know how much they deserve it!

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Reprinted with permission of Hearst Communications, Inc.

We strolled around NYC and asked real men what beauty mistakes really drive them away. Hint: Most, no matter what their profession or where they are from, believe less is more when it comes to makeup.

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Reprinted with permission of Hearst Communications, Inc.

With these products in your arsenal, you'll be prepared for bad hair days, blisters, and all the cosmetic catastrophes you may encounter throughout the day.

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Whether you're single or attached, you can always spice things up. We enlisted the expertise of Dame Lori, Pleasure & Soul Style Visionary, to help us get down and dirty in the bedroom.

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No matter your shape or size, we've found the perfect denim to flatter your figure and keep you looking chic.

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Reprinted with permission of Hearst Communications, Inc.